Discover The Ultimate Depression-Busting Exercises — Backed By 200+ Studies (M)

Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom?

Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom?

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.