Why Embracing Negative Emotions Improves Your Mental Health (M)

There are many scenarios in which negative emotions can be positive.

There are many scenarios in which negative emotions can be positive.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.