This Type Of Yoga Reduces Severe Depression By 50% (M)

Almost two-thirds of patients experienced 50 percent decreases in their moderate-to-severe depression symptoms.

Almost two-thirds of patients experienced 50 percent decreases in their moderate-to-severe depression symptoms.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.