These 7 Lifestyle Factors Reduce Depression Risk By Two-Thirds (M)

People with generally healthy lifestyles had a 57 percent lower depression risk compared to those with generally unfavourable lifestyles.

People with generally healthy lifestyles had a 57 percent lower depression risk compared to those with generally unfavourable lifestyles.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.