How To Gain Physical Strength Using Only The Mind (M)

In the study healthy people had their hands and wrists immobilised in a cast for four weeks.

In the study healthy people had their hands and wrists immobilised in a cast for four weeks.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.