How Adolescents Can Feel More Purpose In Life — And More Positive Emotions (M)

Feeling purposeful is critical because it stokes optimism and hope and has all sorts of other benefits for mental and physical health.

Feeling purposeful is critical because it stokes optimism and hope and has all sorts of other benefits for mental and physical health.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.