The Best Treatment For Anxiety Is Often Not Medication (M)

This anxiety treatment is as good as medication, without the side-effects.

how to deal with anxiety

This anxiety treatment is as good as medication, without the side-effects.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.