Self-Control Is Not ‘Like A Muscle’ — But Linked To A Calm Mind (M)

Self-control does not operate like a muscle after all, but something quite different.

Self-control does not operate like a muscle after all, but something quite different.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.