The Bare Minimum Exercise To Avoid Memory Loss (M)

Difficulty remembering autobiographical events is one of the first signs of Alzheimer’s, the most common form of dementia.

Difficulty remembering autobiographical events is one of the first signs of Alzheimer's, the most common form of dementia.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.