How Listening To Music At Bedtime Affects Sleep (M)

Around two-thirds of people use music to help them sleep, but what if the music is so catchy it causes an ‘earworm’?

Around two-thirds of people use music to help them sleep, but what if the music is so catchy it causes an 'earworm'?


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.