One Simple Phrase Helps People Stay Positive (M)

This way of responding to upsetting emotions improves people’s mood.

This way of responding to upsetting emotions improves people's mood.


Keep reading with a membership

• Adverts removed
• Cancel at any time
• 14 day money-back guarantee


Members can sign in below:

Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.