The 3 Biggest Barriers To Weight Loss (M)

One of the best ways of fighting cravings is to work out ways to cope with barriers in advance.

One of the best ways of fighting cravings is to work out ways to cope with barriers in advance.

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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.