The Music That Makes Exercising Easier (M)

People walking on a treadmill reported feeling thy were exerting themselves less while listening to this music.

People walking on a treadmill reported feeling thy were exerting themselves less while listening to this music.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.