The Best Mental Technique For Forgetting Fears (M)

When exposed to their fears, people trained this way felt less negative emotion.

When exposed to their fears, people trained this way felt less negative emotion.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.