The Mental Skill That Cuts Stress (M)

It changes brain activity, reducing activation in the amygdala, an area critical for processing fear.

It changes brain activity, reducing activation in the amygdala, an area critical for processing fear.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.