What Overtraining Does To The Brain (M)

The effects of working out too much are seen in the lateral prefrontal cortex.

The effects of working out too much are seen in the lateral prefrontal cortex.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.