The Most Effective ‘Dose’ Of Work For Mental Health (M)

The time at work that reduces the risk of mental health issues by 30 percent.

The time at work that reduces the risk of mental health issues by 30 percent.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.