The Easiest Way To Boost Your Mental Health (M)

The minimum amount of time to spend in nature each week to boost mental and physical health.

The minimum amount of time to spend in nature each week to boost mental and physical health.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.