How To Feel More Hopeful In 15 Minutes (S)

When people lose hope they typically find it hard to see a way around obstacles and to make a plan to deal with the problem.

When people lose hope they typically find it hard to see a way around obstacles and to make a plan to deal with the problem.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.