The Little-Known Supplement That Improves Sleep (M)

The supplement was found to buffer the body against stress and improve sleep.

The supplement was found to buffer the body against stress and improve sleep.

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Once A Relationship Passes This Crucial Landmark It Is Doomed (M)

Relationship satisfaction doesn’t just fade — it crashes. Here is when and why.

Relationship satisfaction doesn’t just fade -- it crashes. Here is when and why.

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The Surprising Mood That Makes You More Analytical & Detail-Oriented (M)

One more example that emotions do not just change how you feel — they change how you think.

One more example that emotions do not just change how you feel -- they change how you think.

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This Control Style Could Be Making Or Breaking Your Happiness (M)

How to feel mastery and satisfaction with life — even when it’s out of your control.

How to feel mastery and satisfaction with life -- even when it's out of your control.

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The Simple Habit That Reduces Social Anxiety (M)

Social anxiety can be crippling, leading to lost opportunities at work and in romantic relationships.

Social anxiety can be crippling, leading to lost opportunities at work and in romantic relationships.

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