The Foods That Boost Mental Wellbeing In 2 Weeks (M)
It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.
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This Tasty Confection Helps Beat The Afternoon Mental Slump (M)
The tasty food that boosts attention and potentially lowers blood pressure.
This Simple Diet Cuts Dementia Risk 25% — Even Started Later In Life (M)
Adopting this diet even in later life could lower the risk of Alzheimer’s disease and related dementias by a quarter.
The Probiotic Bacteria That Could Reverse Depression And Anxiety (M)
The type of bacteria that helps the brain manage stress, anxiety, and depression.
Targeted Magnetic Pulses Reduce Key Autism Traits For 2 Months (M)
When the pulses are timed correctly, they work to ‘unstick’ the brains of autistic people.
The 9-Hour Caffeine Rule That Could Save Your Sleep (M)
How coffee warps brain activity overnight into an advanced state of ‘criticality’.
How Aging Changes Your Curiosity In Ways You Never Expected (M)
How research has solved a mystery about curiosity over the lifespan.
The Post-Divorce Curve: Will You Ever Be Happy Again? (M)
Are middle-aged women doomed by divorce, or do they thrive?
Why Good People Do Bad Things & How To Stop Them (M)
How to stop people carrying out unethical behaviours.
Eat 5 Cups Of These Today, Sleep Better Tonight (M)
A simple, healthy way to improve sleep quality.
