How to Avoid Procrastination: Think Concrete

Study finds procrastination is warded off by considering tasks in concrete terms.

New study finds procrastination is warded off by considering tasks in concrete terms.

Although procrastination is usually thought of as something to be avoided, this hasn’t always been the case. Surveying the history of procrastination Dr Piers Steel finds that before the industrial revolution procrastination might have been seen in neutral terms (Steel, 2007; PDF).

Nowadays, though, for those living in technically advanced societies, procrastination has become a ‘modern malady’: everything must be done now or, even better, three weeks ago. For good or evil there are now endless to-do lists to work through, appointments that must be kept and commitments that have to be fulfilled. Such is modern life.

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Getting Big Projects Done: Balancing Task-Focus with Goal-Focus

Psychological research suggests success in big projects depends on shrewd shifts of focus between tasks and goals.

Psychological research suggests success in big projects depends on shrewd shifts of focus between tasks and goals.

Successfully completing large, complex projects can bring great commercial, scientific or artistic rewards. Unfortunately these types of projects, by their very nature, also provide endless opportunities to falter along the way.

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