This Common Diet Causes Mental Exhaustion (M)
It the brain does not get enough glucose, it will affect cognitive skills and memory.
Category: Brain Health
4 Lifestyle Tweaks That Will Make You Smarter (M)
People following the 4-step program improved in just two weeks.
The Secrets Of Successful Brain Aging (M)
Why some over-95s have stronger brain connectivity than those decades younger.
The Drink That Ages Your Brain (M)
‘Older’ brains show more signs of damage relative to other people of the same age.
How Exercise Affects The Brain (M)
Exercise has a range of wonderful effects on the brain.
The Worst Diet For Your Brain And Body (M)
The dietary component that increases appetite and accelerates brain aging.
This Popular Oil Causes Genetic Changes In The Brain (M)
The researchers have found that the oil affects around 100 different genes.
The Amazing Effect Of Exercise On The Brain (M)
What running, cycling and any exercise that gets the heart pumping does to the brain.
The Most Common Cause Of Brain Fog (M)
People often report experiencing a mental sluggishness or ‘brain fog’.
These Enjoyable Pastimes Reverse Brain Aging (M)
Even starting to play later in life can help maintain thinking skills, the researchers found.
