Politics Takes A Toll On Your Health — What Do Less-Stressed People Do Differently? (M)

Following politics need not mean constant distress: a study points to a possible role for noticing and trusting bodily signals. Politics can be a persistent source of stress, disrupting sleep, straining relationships and leaving people anxious about the future. Following the news can mean repeatedly confronting events that feel threatening but remain largely outside our … Continue reading "Politics Takes A Toll On Your Health — What Do Less-Stressed People Do Differently? (M)"

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.