The Fitness Content Trap Young People Keep Falling Into (M)

Fitness inspiration online, or ‘fitspiration’, may be doing more harm than good.

Fitness inspiration online, or 'fitspiration', may be doing more harm than good.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.