Why Your Brain Needs Daylight To Think Clearly (M)

Real-world light exposure predicts how sleepy we feel and how quickly our minds respond.

Real-world light exposure predicts how sleepy we feel and how quickly our minds respond.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.