Combining Two Free Activities Can Reduce Depression By 40% in Two Months (M)

Reduce depression by combining two activities well-known to make you feel better.

Reduce depression by combining two activities well-known to make you feel better.


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Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.