"A specially prepared extract of the herb St John's wort is at least as effective in treating depression as the powerful antidepressant drug Seroxat and has fewer side-effects, a study has indicated."
For a little more background on St John's wort (left) have a look at the Netdoctor site.
> From Netdoctor
Making Habits, Breaking Habits
In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.
→ "Making Habits, Breaking Habits", is available now on Amazon.