Therapeutic benefits of writing
Having blogged earlier this month about evidence that writing a diary might be bad for you, I’m happy to redress the balance. Not only does this article point out the benefits of writing but it also gives a few tips for creative writing, a subject close to my heart.
> From Psychology Today
PsyBlog’s new ebook, “Spark” is a step-by-step guide to using psychological techniques to achieve the goals you want.
Being passionate about a project or goal — no matter how big or small — makes us feel alive.
It is invigorating to think about the changes you could make in yourself or in the world…
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