Raise your self-esteem with a computer game

Back in the days when I allowed myself to play computer games I used to find Quake extremely good for venting anger. I don’t think it did anything for my self-esteem though. Mainly it just made me want to use a chainsaw to rip people’s heads off. Researchers at McGill University have more constructive ideas.

[Story from Science Daily]

[McGill’s self-esteem site]

Spark: 17 Steps That Will Boost Your Motivation For Anything (ebook)

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PsyBlog’s new ebook, “Spark” is a step-by-step guide to using psychological techniques to achieve the goals you want.

Being passionate about a project or goal — no matter how big or small — makes us feel alive.

It is invigorating to think about the changes you could make in yourself or in the world...

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Published: 10 May 2004

Text: © All rights reserved.

Images: Creative Commons License