Implanting False Memories May Help Dieters

Professor LoftusHere's a study that's guaranteed to set psychologists' minds a-spinning with ethical issues. Professor Loftus (left) at the University of California managed to put participants off strawberry ice cream, pickles and hard-boiled eggs by implanting false childhood memories:

"In the strawberry ice cream experiment a group of students were asked to fill out forms about their food experiences and preferences. Some of the subjects were then given a computer analysis which falsely said they had become sick from eating strawberry ice cream as children. Almost 20% later agreed in a questionnaire that strawberry ice cream had made them sick and that they intended to avoid it in the future."


Future studies plan to implant positive memories of fresh vegetables.
The Guardian

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Making Habits, Breaking Habits


In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.

"Making Habits, Breaking Habits", is available now on Amazon.

Reviews
The Bookseller, “Editor’s Pick,” 10/12/12 “Sensible and very readable…By far the most useful of this month’s New You offerings.”

Kirkus Reviews, 1/1/13 “Making changes does take longer than we may expect—no 30-day, 30-pounds-lighter quick fix—but by following the guidelines laid out by Dean, readers have a decent chance at establishing fulfilling, new patterns.”

Publishers Weekly, 12/10/12 “An accessible and informative guide for readers to take control of their lives.”

→ You can dip into the first chapter, or check it out on Amazon.com.

Published: 3 August 2005

Text: © All rights reserved.

Images: Creative Commons License

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