When asked to estimate a three minute period of time, 20 year olds are significantly more accurate than the middle aged or elderly. Why? It seems that the elderly experience time more quickly than the young. Remember when you were a child and the summer holidays seemed to last forever? Perhaps as you get older, the reverse is true and the summer passes in what seems like a single month.

Raj Persaud discusses this strange effect with Professor Douwe Draaisma (left), whose latest book is reviewed by Steven Rose. Professor Draaisma has also carried out research into people's lives flashing before their eyes.
All in the Mind

Making Habits, Breaking Habits

In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.

→ "Making Habits, Breaking Habits", is available now on Amazon.

Reviews
The Bookseller, “Editor’s Pick,” 10/12/12 “Sensible and very readable…By far the most useful of this month’s New You offerings.”

Kirkus Reviews, 1/1/13 “Making changes does take longer than we may expect—no 30-day, 30-pounds-lighter quick fix—but by following the guidelines laid out by Dean, readers have a decent chance at establishing fulfilling, new patterns.”

Publishers Weekly, 12/10/12 “An accessible and informative guide for readers to take control of their lives.”

→ You can dip into the first chapter, or check it out on Amazon.com.