The Sociable Path To Emotional Well-Being (M)

The path to better physical and emotional health, especially with age.

The path to better physical and emotional health, especially with age.


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How Reading Fiction Can Change Your Behaviour (S)

The key to experiencing fiction more powerfully is to literally ‘lose’ your sense of self in it.

The key to experiencing fiction more powerfully is to literally 'lose' your sense of self in it.


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How To Feel More Hopeful In 15 Minutes (S)

When people lose hope they typically find it hard to see a way around obstacles and to make a plan to deal with the problem.

When people lose hope they typically find it hard to see a way around obstacles and to make a plan to deal with the problem.


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