Undecided? Moving from side-to-side may be a message that we're working through the decision.
An experiment suggests doodling may be more than just a pleasant waste of time and paper.
What is the best psychological strategy to avoid boredom?
Six questions that indicate when a Facebook habit (or any other habit) is getting out of control.
Up to 50% of adults habitually bite their nails, so how can it be changed?
Extract: This book started with an apparently simple question that seemed to have a simple answer: How long does it take to form a new habit?
Are you tortoise or hare? For New Year's resolutions it pays to go slow and make sure you get there.
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