Get Your Free Sample of “The Anxiety Plan” Ebook Now!

“Dr Jeremy Dean’s ebook, “The Anxiety Plan” will teach you 42 scientifically-proven psychological techniques to deal with anxiety.”

“Dr Jeremy Dean’s ebook, “The Anxiety Plan” will teach you 42 scientifically-proven psychological techniques to deal with anxiety.”

Severe anxiety is a trap that can destroy your quality of life.

It stops you from doing the things you want and enjoying everyday aspects of life.

This anxiety ebook is about regaining freedom from anxiety and learning to live with these emotions.

→ Read the first 15 pages of “The Anxiety Plan” now for free (PDF format).

→ This sample comes from the following ebook: The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic

 

 

Author: Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. He is also the author of the book "Making Habits, Breaking Habits" (Da Capo, 2013) and several ebooks.

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