2012

Thumbnail image for Happy Habits: How to Fix Bad Moods

Happy Habits: How to Fix Bad Moods

17 October 2012

Which do you prefer to get first: the good news or the bad news?

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Thumbnail image for The Illusion of Transparency

The Illusion of Transparency

10 October 2012

Other people can’t read your mental state as well as you think.

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Thumbnail image for 8 Ways to Get Rid of Unwanted Negative Thoughts

8 Ways to Get Rid of Unwanted Negative Thoughts

3 October 2012

Research shows that thought suppression doesn’t work, so how can you cast out irritating repetitive thoughts?

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Thumbnail image for A Counter-Intuitive Remedy to Feeling Short of Time

A Counter-Intuitive Remedy to Feeling Short of Time

19 September 2012

Psychological research shows that, paradoxically, giving away your time can make you feel you have more of it.

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Thumbnail image for The Surprising Motivational Power of Self-Compassion

The Surprising Motivational Power of Self-Compassion

11 September 2012

We all make mistakes, but should you beat yourself up or show a little mercy?

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Thumbnail image for Memory Enhanced by a Simple Break After Reading

Memory Enhanced by a Simple Break After Reading

28 August 2012

If you find it difficult to remember what you’ve read, try this easy technique.

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Thumbnail image for How TV Can Boost Your Self-Control

How TV Can Boost Your Self-Control

20 August 2012

“Television! Teacher, mother, secret lover.” ~Homer Simpson

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