PsyBlog is now nearing 50,000 subscribers to its RSS feed and email updates as well as 10,000 more through Facebook and Twitter, not to mention the millions of casual visitors the site receives. And now there are more ways than ever to follow PsyBlog.

You can keep up with the site on all three major social networking sites. Links to new articles are posted on Facebook, Twitter and most recently Google+. I also post links on these sites to selected older articles from PsyBlog.

To keep in touch with the latest stories you may want to like PsyBlog on Facebook, follow PsyBlog on Twitter and join PsyBlog's circle on Google+.

You can, of course, still receive an automatic email whenever a new article is published or subscribe to the RSS feed (click here for full instructions).

Supporting PsyBlog

Please do support PsyBlog through whichever social networking site you use. When you find something interesting here you can 'like' articles on Facebook, tweet about them on twitter and 'plus one' them on Google+.

PsyBlog also receives strong support from people on Stumbleupon and reddit and many other sites.

Wherever you talk about PsyBlog, I'd like to thank you for your support which is so important to the site.

Making Habits, Breaking Habits

In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.

→ "Making Habits, Breaking Habits", is available now on Amazon.

Reviews
The Bookseller, “Editor’s Pick,” 10/12/12 “Sensible and very readable…By far the most useful of this month’s New You offerings.”

Kirkus Reviews, 1/1/13 “Making changes does take longer than we may expect—no 30-day, 30-pounds-lighter quick fix—but by following the guidelines laid out by Dean, readers have a decent chance at establishing fulfilling, new patterns.”

Publishers Weekly, 12/10/12 “An accessible and informative guide for readers to take control of their lives.”

→ You can dip into the first chapter, or check it out on Amazon.com.