PsyBlog is now on Twitter, right here.

So many people have kindly been sharing articles from PsyBlog with others on Twitter that the tweet count for recent articles is now fairly hefty. Thanks very much to all the Twitterers who've been spreading the word!

PsyBlog's Twitter feed is another way to keep up to date with the latest articles published on the site. You can get much the same result by adding PsyBlog to your feedreader or by requesting email updates. More info on both of those options here.

(Please note that the Twitter feed will only be updated to flag new articles on PsyBlog.)

Making Habits, Breaking Habits

In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.

→ "Making Habits, Breaking Habits", is available now on Amazon.

Reviews
The Bookseller, “Editor’s Pick,” 10/12/12 “Sensible and very readable…By far the most useful of this month’s New You offerings.”

Kirkus Reviews, 1/1/13 “Making changes does take longer than we may expect—no 30-day, 30-pounds-lighter quick fix—but by following the guidelines laid out by Dean, readers have a decent chance at establishing fulfilling, new patterns.”

Publishers Weekly, 12/10/12 “An accessible and informative guide for readers to take control of their lives.”

→ You can dip into the first chapter, or check it out on Amazon.com.