Comments on: Better Mood from Gratitude: 2 Minute Exercise – Start Now! http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php Understand your mind with the science of psychology - Mon, 04 May 2009 10:30:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: laksh http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-27158 laksh Mon, 04 May 2009 06:28:02 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-27158 I'm very gratefull to PsyBlog, for sharing such an great article.....I am grateful for having a loving husband .... a beautiful daughter..... a caring family...... a house i can call mine...... i know that i can keep writing and i'm proud of myself...... I'm thankful to PsyBlog for making me feel soo good about myself...... I'm very gratefull to PsyBlog, for sharing such an great article.....I am grateful for having a loving husband .... a beautiful daughter..... a caring family...... a house i can call mine...... i know that i can keep writing and i'm proud of myself...... I'm thankful to PsyBlog for making me feel soo good about myself......

]]> By: fatiha http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-26640 fatiha Wed, 29 Apr 2009 03:32:15 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-26640 i am grateful for 1 the good health 2 familly 3 being hopeful about tomorrow 4 help from unknown people 5 the surprises of life i am grateful for
1 the good health
2 familly
3 being hopeful about tomorrow
4 help from unknown people
5 the surprises of life

]]> By: delia http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-24234 delia Sun, 05 Apr 2009 15:51:59 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-24234 I am grateful for the gift of sight. I am grateful for the gift of sight.

]]> By: Karen http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-24212 Karen Sun, 05 Apr 2009 02:26:39 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-24212 I am grateful for my cats that I had the mother I did that I can write well I am grateful

for my cats
that I had the mother I did
that I can write well

]]> By: Brenda http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-22181 Brenda Tue, 27 Jan 2009 01:05:00 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-22181 I am thankful for having the money to get my tooth fixed and my car fixed today!<br /><br />I am very thankful to have a job that is meaningful and can support me.<br /><br />I am thankful to be finally making good friends in my new city after much effort in this area! I am thankful for having the money to get my tooth fixed and my car fixed today!

I am very thankful to have a job that is meaningful and can support me.

I am thankful to be finally making good friends in my new city after much effort in this area!

]]> By: Grace McDunnough http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-22169 Grace McDunnough Wed, 21 Jan 2009 20:10:00 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-22169 I wanted to say how much I appreciated this post. <br /><br />It gave me reason to reflect then act, and as a result a few of us are taking the advice quite literally on the Three Thanks blog. So far it's been fantastic. You can find it here:<br />http://threethanks.wordpress.com<br /><br />Cheers ~ Grace I wanted to say how much I appreciated this post.

It gave me reason to reflect then act, and as a result a few of us are taking the advice quite literally on the Three Thanks blog. So far it's been fantastic. You can find it here:
http://threethanks.wordpress.com

Cheers ~ Grace

]]> By: NORMAN http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-22123 NORMAN Mon, 05 Jan 2009 08:55:00 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-22123 Not sure who the research comes from but just listen to the way people speak. "I am dying to go" I just hate ...." "I'm such an idiot" "I can't" "I am so unlucky" etc People speak such condemnation over them selves all the time. Start to listen out for it and your own self talk, then correst it. I am claiming "2009 is Mine" and telling it what it will do for me this year.<br />Norman<br />http://www.lksix38.com Not sure who the research comes from but just listen to the way people speak. "I am dying to go" I just hate ...." "I'm such an idiot" "I can't" "I am so unlucky" etc People speak such condemnation over them selves all the time. Start to listen out for it and your own self talk, then correst it. I am claiming "2009 is Mine" and telling it what it will do for me this year.
Norman
http://www.lksix38.com

]]> By: isabella mori http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-22121 isabella mori Sun, 04 Jan 2009 09:21:00 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-22121 well, i'm grateful for PsyBlog!<br /><br />i have a question - there is this idea floating around that "research says" that 87% of our self talk is negative. do you happen to know what that research is? <br /><br />thanks a lot, and happy new year! well, i'm grateful for PsyBlog!

i have a question - there is this idea floating around that "research says" that 87% of our self talk is negative. do you happen to know what that research is?

thanks a lot, and happy new year!

]]> By: NORMAN http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-22117 NORMAN Sat, 03 Jan 2009 15:50:00 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-22117 1. I am grateful for good health and fitness<br />2. My son and family are visiting<br />3. For my darling wife - Lorraine<br />4. A beautiful day<br />5. Life is great.<br />6. Grateful that we can be grateful every day, no matter what.<br />Norman "2009 is Mine"<br />http://www.lksix38.com<br />http://norman-atterblog.blogspot.com 1. I am grateful for good health and fitness
2. My son and family are visiting
3. For my darling wife - Lorraine
4. A beautiful day
5. Life is great.
6. Grateful that we can be grateful every day, no matter what.
Norman "2009 is Mine"
http://www.lksix38.com
http://norman-atterblog.blogspot.com

]]> By: Pamela http://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php/comment-page-2#comment-22111 Pamela Mon, 29 Dec 2008 23:59:00 +0000 http://spring.org.uk/2008/12/better-mood-from-gratitude-2-minute-exercise-start-now.php#comment-22111 I am Grateful for<br />1. My mamma being alive<br />2. Jeff Paul and his helpers<br />3. Eben Pagan For his moodersize I am Grateful for
1. My mamma being alive
2. Jeff Paul and his helpers
3. Eben Pagan For his moodersize

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