Comments on: 3 Happiness Enhancing Activities With Evidence They Work http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php Understand your mind with the science of psychology - Mon, 04 May 2009 10:30:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Karl Perera http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php/comment-page-1#comment-22054 Karl Perera Wed, 03 Dec 2008 17:26:00 +0000 http://spring.org.uk/2007/11/3-happiness-enhancing-activities-with-evidence-they-work.php#comment-22054 I have had a self-help website for over 10 years where I've been talking about just such things. A few people have doubted whether these exercises actually work in lifting depression and <a href="http://www.more-selfesteem.com" rel="nofollow">raising self-esteem</a> but I maintain they do. I often tell people that they should practice gratitude and it does indeed work and I've used it to. I like your ideas expressed in this article very much and I think that this blog is extremely helpful. I have had a self-help website for over 10 years where I've been talking about just such things. A few people have doubted whether these exercises actually work in lifting depression and raising self-esteem but I maintain they do. I often tell people that they should practice gratitude and it does indeed work and I've used it to. I like your ideas expressed in this article very much and I think that this blog is extremely helpful.

]]> By: Jeremy (PsyBlog author) http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php/comment-page-1#comment-20914 Jeremy (PsyBlog author) Sat, 15 Dec 2007 10:41:00 +0000 http://spring.org.uk/2007/11/3-happiness-enhancing-activities-with-evidence-they-work.php#comment-20914 Sue, Adiemus, Sam & Martin, I'm very glad you found this useful. Thanks for your comments. Sue, Adiemus, Sam & Martin, I'm very glad you found this useful. Thanks for your comments.

]]> By: Martin http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php/comment-page-1#comment-20877 Martin Fri, 07 Dec 2007 11:39:00 +0000 http://spring.org.uk/2007/11/3-happiness-enhancing-activities-with-evidence-they-work.php#comment-20877 For four consequtive days I've been taking about 15-20 minutes before I go to sleep to reflect on these three things, relating them to my day. It is definatly something I recommend you all to try! I'm experiencing happiness, positivity and that these thoughts bobs up even during the events of the day.<br /><br />Thank you for this neat list Jeremy It has and will hopefully continue to help me a lot.<br /><br />What experiences do other people have with similar practices? Tell me! For four consequtive days I've been taking about 15-20 minutes before I go to sleep to reflect on these three things, relating them to my day. It is definatly something I recommend you all to try! I'm experiencing happiness, positivity and that these thoughts bobs up even during the events of the day.

Thank you for this neat list Jeremy It has and will hopefully continue to help me a lot.

What experiences do other people have with similar practices? Tell me!

]]> By: SAM http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php/comment-page-1#comment-20865 SAM Mon, 03 Dec 2007 00:23:00 +0000 http://spring.org.uk/2007/11/3-happiness-enhancing-activities-with-evidence-they-work.php#comment-20865 Dear Jeremy,<br /><br />I know I haven't been writing comments here, but I'd like to invite you to participate on December 10th, the International Day dedicated to Human Rights, to take part of a worldwide activity.<br /><br />I know you must have your own concerns in this matter, and this is why I want to make people aware of it.<br /><br />I am inviting you to go to www.phoenixadaeternum.blogspot.com and see how you could be a member of this network that holds for one cause: the cause of humanity, the cause of Human Rights.<br /><br />Thank you,<br /><br />Sam Dear Jeremy,

I know I haven't been writing comments here, but I'd like to invite you to participate on December 10th, the International Day dedicated to Human Rights, to take part of a worldwide activity.

I know you must have your own concerns in this matter, and this is why I want to make people aware of it.

I am inviting you to go to http://www.phoenixadaeternum.blogspot.com and see how you could be a member of this network that holds for one cause: the cause of humanity, the cause of Human Rights.

Thank you,

Sam

]]> By: adiemus http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php/comment-page-1#comment-20864 adiemus Sun, 02 Dec 2007 18:12:00 +0000 http://spring.org.uk/2007/11/3-happiness-enhancing-activities-with-evidence-they-work.php#comment-20864 A great post this - both scientific AND happy! Thanks for identifying some things that have some evidence to support their use (and the references). <br />BTW I've added you to my bloglog.<br />cheers<br />Bronnie A great post this - both scientific AND happy! Thanks for identifying some things that have some evidence to support their use (and the references).
BTW I've added you to my bloglog.
cheers
Bronnie

]]> By: Sue http://www.spring.org.uk/2007/11/3-happiness-enhancing-activities-with.php/comment-page-1#comment-20863 Sue Sun, 02 Dec 2007 07:18:00 +0000 http://spring.org.uk/2007/11/3-happiness-enhancing-activities-with-evidence-they-work.php#comment-20863 I'm a university student whose major is psycholoy,I'm very happy to find the PsyBlog...It's really help me a lot,thank you. I'm a university student whose major is psycholoy,I'm very happy to find the PsyBlog...It's really help me a lot,thank you.

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