"Each year in the U.S., 25,000 adults commit suicide. People who have attempted suicide are at high risk for another suicide attempt. Researchers wanted to know how to reduce that risk. They may have found their answer in a particular kind of psychotherapy, which appears to cut that risk by half."

According to Mind, suicide is the leading cause of death for men aged between 15 and 44. In the UK there were 5,910 deaths by suicide in 2001.
Press Release

Making Habits, Breaking Habits

In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.

→ "Making Habits, Breaking Habits", is available now on Amazon.

Reviews
The Bookseller, “Editor’s Pick,” 10/12/12 “Sensible and very readable…By far the most useful of this month’s New You offerings.”

Kirkus Reviews, 1/1/13 “Making changes does take longer than we may expect—no 30-day, 30-pounds-lighter quick fix—but by following the guidelines laid out by Dean, readers have a decent chance at establishing fulfilling, new patterns.”

Publishers Weekly, 12/10/12 “An accessible and informative guide for readers to take control of their lives.”

→ You can dip into the first chapter, or check it out on Amazon.com.