Look Into My Eyes

Eye Blink ExperimentAs the eyes are the window to the soul, psychologists' fascination with them is no surprise. In the first of two new studies, cognitive psychologists looked at whether there was a relationship between neuroticism and where people direct their visual attention.

The study found that those higher in neuroticism - essentially pessimists - tend to pay more attention to the lower part of the visual field. On the other hand those lower in neuroticism - optimists - paid more attention to the upper part. Now whether this has anything to do with how people behave in the real world is a hotly argued point in psychology - here's a short description of ecological validity.

The final claim of the article that redirecting attention upwards might raise mood is highly speculative. Despite this, the BBC news story does the usual media job of generalising to the point of inanity.

On a more positive note for BBC News they do have a nice article about how parts of our brains 'switch off' when we blink. Researchers claim that this is why we don't tend to experience a mini-blackout while blinking. This was investigated by lighting up the eye from the inside so researchers could differentiate between an eye blink and a dark scene (see photo above). Clever huh?
Does "feeling down" mean seeing down? Depressive symptoms and vertical selective attention [Article abstract]

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Making Habits, Breaking Habits


In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.

"Making Habits, Breaking Habits", is available now on Amazon.

Reviews
The Bookseller, “Editor’s Pick,” 10/12/12 “Sensible and very readable…By far the most useful of this month’s New You offerings.”

Kirkus Reviews, 1/1/13 “Making changes does take longer than we may expect—no 30-day, 30-pounds-lighter quick fix—but by following the guidelines laid out by Dean, readers have a decent chance at establishing fulfilling, new patterns.”

Publishers Weekly, 12/10/12 “An accessible and informative guide for readers to take control of their lives.”

→ You can dip into the first chapter, or check it out on Amazon.com.

Published: 26 July 2005

Text: © All rights reserved.

Images: Creative Commons License

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