There was a contradictory and confusing article in The Guardian yesterday about the psychological after-effects on the survivors of the London bombings. We are encouraged to provide support but Dr Reddy tells us that counselling is probably not necessary as:
"...less than 5% of survivors and witnesses of the tube and bus bombings were likely to develop post-traumatic stress disorder (PTSD)."
While on the other hand Dr Thompson says,
"...one would predict that 40% will find their reactions haven't returned to normal in the next few weeks."
In which case:
"They will probably feel anxious, depressed, suffer nightmares or flashbacks and generally be much more fearful - making it very difficult to carry on with the normal things in life."
And the article finishes with the information that:
"Dr Stephen Joseph, reader in health psychology at the University of Warwick, sounded a positive note for the longer-term. The psychologist said between 30 and 70% of survivors of traumatic events reported positive after-effects."
Well that's all alright then isn't it? I may have just witnessed a horrific bomb blast but at least there's a fair chance that my life will improve over the long-term.
The Guardian
More on London bombings: Profile of a Terrorist, Why We Are Glued To The TV and The Psychology of Terrorism
How to Be Creative
If we can all be creative, why is it so hard to come up with truly original ideas?
It's because creativity is mysterious. Just ask any scientist, artist, writer or other highly creative person to explain how they come up with brilliant ideas and, if they're honest, they don't really know.
But over the decades psychologists have given ordinary participants countless tests, forms and tasks and conducted hundreds of hours of interviews. From these emerge the psychological conditions of creativity.
Not what you should do, but how you should be...
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