Research that challenges the status quo is always worth taking notice of:
"Bereavement counselling - long considered by psychologists to be vital in recovering from the death of a loved one - may be a waste of time, according to a new study."
Making Habits, Breaking Habits
In his new book, Jeremy Dean--psychologist and author of PsyBlog--looks at how habits work, why they are so hard to change, and how to break bad old cycles and develop new healthy, creative, happy habits.
→ "Making Habits, Breaking Habits", is available now on Amazon.
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